When you crave the comforting flavors of lasagna but want something easier to prepare, Spicy Lasagna Soup is the perfect solution.
This hearty dish combines all the beloved elements of lasagna into a delicious soup, making it a fantastic option for busy weeknights. You can easily adjust the spice levels to suit your taste by varying the amount of hot Italian sausage or crushed red pepper flakes. Additionally, you can make it gluten-free by substituting the lasagna noodles with gluten-free pasta.
Plus, there are plenty of soup variations to explore—try a vegetarian version by swapping out the sausage for veggies or a vegan option using plant-based ingredients.
However you choose to make it, this soup delivers rich, flavorful comfort in a bowl that’ll satisfy any lasagna lover.
What ingredients do you need?
To create a delicious Spicy Lasagna Soup, you’ll need a mix of flavorful ingredients that come together to capture the essence of traditional lasagna. Here’s what you’ll need:
- Meat and Cheeses: 1 lb hot Italian sausage, ricotta, mozzarella, and Parmesan cheese.
- Vegetables: 1 large onion, 6 cloves garlic, 2 medium carrots, and 1 large red bell pepper.
- Tomato Products and Broth: 1 can crushed tomatoes, 4 cups chicken broth, and marinara sauce. Additionally, consider using lasagna noodles or Mafalda pasta to enhance the dish’s texture.
Feel free to explore recipe variations by adding lean ground beef or substituting vegetables based on your preferences.
You can also swap cheeses if you’re looking for ingredient substitutions.
Step by Step Instructions
Start by heating oil in a large Dutch oven or saucepan over medium-high heat. Add the hot Italian sausage and cook until browned, about 3-5 minutes.
Then, follow these steps:
- Stir in diced onion and cook until tender, about 2-3 minutes. Add minced garlic and cook for another minute.
- Mix in tomato paste and let it cook for 2 minutes. Then, add chicken broth, crushed tomatoes, and spices like oregano and thyme.
- Bring everything to a boil, reduce heat, and simmer for 15-20 minutes. Additionally, this soup can be a great option for meal prep as its flavors deepen when reheated.
For a delightful twist, consider soup variations by adjusting spice levels or adding heavy cream.
Finally, incorporate cooked lasagna noodles and serve hot, topped with the cheese mixture.
Cooking Tips
Cooking a flavorful Spicy Lasagna Soup hinges on a few essential tips that elevate the dish.
First, use high-quality spicy Italian sausage for the best flavor, or opt for mild sausage if you prefer a gentler taste.
When preparing your soup, sauté a mix of vegetables like red bell pepper, carrots, and onion until softened, then add garlic for extra aroma.
For soup variations, consider substituting zucchini or mushrooms for the bell peppers, or stir in leafy greens toward the end.
Don’t forget to adjust the spice level by altering the red pepper flakes.
Serving Suggestions
Serving a delicious Spicy Lasagna Soup transforms a simple meal into a comforting experience. For your presentation, ladle the soup into bowls, ensuring each serving has a balanced mix of pasta, meat, and cheese.
Top it with ricotta, Parmesan, and freshly chopped parsley for added flavor and texture. Sprinkle shredded mozzarella on top and let it melt for that gooey finish. Garnish with fresh basil or parsley to enhance the aroma and visual appeal.
Pair the soup with crusty bread or garlic toast for a delightful contrast. A fresh salad or oven-roasted vegetables make great sides.
To drink, consider a medium-bodied red wine or sparkling water to cleanse the palate.
Storing
When it comes to storing Spicy Lasagna Soup, it’s essential to keep it fresh and flavorful.
For refrigeration, store the soup covered in an airtight container for 3-4 days. Make the recipe up to step 4 and refrigerate the soup base without noodles, half and half, or ricotta, ensuring it stays fresh.
When you’re ready to serve, reheat the soup and cook the noodles fresh.
For freezing methods, place the soup base in freezer-safe containers without cheese or pasta to avoid mushiness, and freeze for 2-3 months.
Thaw it overnight in the refrigerator before reheating slowly on the stovetop.
Always check for signs of spoilage before consuming, especially after refrigeration or freezing.
Health Benefits
Spicy Lasagna Soup offers a wealth of health benefits that make it a nutritious choice for any meal. This delicious dish is packed with protein sources, thanks to the hot Italian sausage, lean ground beef, and ricotta cheese, which together can provide over 50g of protein per serving.
Protein plays a crucial role in muscle repair and maintenance, helping you stay active. The soup also promotes nutritional balance, as it includes fiber-rich vegetables like onions and tomatoes, along with beneficial herbs.
Additionally, the combination of ingredients delivers essential vitamins and minerals, including vitamin B12 and potassium. By choosing lower-fat options and gluten-free pasta, you can enjoy a hearty meal that supports your health without compromising flavor.
What to serve with it
To make the most of your Spicy Lasagna Soup experience, consider pairing it with complementary side dishes that enhance its rich flavors.
Crispy roasted Brussels sprouts add a crunchy texture, while a garlic baguette is perfect for sopping up the delicious broth. A fresh side salad with cherry tomatoes and a sprinkle of Italian herbs introduces bright, complementary flavors.
Homemade croutons can elevate your soup with added crunch. For an extra touch, you might top your soup with ricotta cheese or fresh basil leaves.
When it comes to beverages, a glass of Chianti or sparkling water with lemon will complement the dish beautifully.
These pairing options will elevate your meal and make every bite unforgettable!
